BLOGS

Essential oils can be a powerful natural remedy when used the right way. They have unquestionably exploded in popularity over the last decade or so, but many people still aren't fully aware of the process that goes into making them....

There's nothing quite like an herbal salve for everyday skin woes. This simple, yet powerful, remedy can be altered to include any herb(s) of your choice and can be made to the exact consistency you want it to be. That being...

What is Artichoke Leaf? You may think of artichokes mainly as a vegetable, but there's an often overlooked part of the plant that has a lot of value in herbal medicine: the leaves. Artichoke leaves are packed full of the...

How to Support your Liver Naturally? Your liver is a very important organ for detoxification and especially supportive of your digestive tract and gallbladder. It helps with the metabolism of drugs and the breakdown of fats and other substances into energy, among other...

What is Willow Bark? Willow bark has been used as a medicinal herb for several thousand years, dating at least as far back as the ancient Greek and Egyptian civilizations. It also has seen a lot of use in Native...

How to Support Your Gallbladder Naturally? Unless you've had problems with it, you probably don't think about your gallbladder much. However, this tiny organ is incredibly important for a healthy digestion and can cause painful symptoms when it's not functioning properly....

Saw palmetto is an herb and supplement that has some outstanding benefits, particularly for men's health. It comes from a tree that has been used as a source of food, medicine, and building materials for thousands of years. Although it...

What is Valerian Root? Valerian is currently one of the most popular herbal supplements on the market because of its calming properties. It has been used as a sleep aid for at least a few thousand years and has a...

What Herbs can you Smoke? If so, Which ones? Herbs have been used for smoking for thousands of years. They have played a big role in certain spiritual rituals throughout the ages and have also been used for health purposes....

What is Cayenne Pepper? Cayenne peppers have been used for food and medicine for a few thousand years. These spicy red peppers are full of compounds that can make your eyes water and may boost your health in a variety of...

What Herbs support Metabolism? Metabolism is most often associated with weight gain or loss, but it's really tied to many aspects of your overall health. Having a healthy metabolism can definitely help you with weight loss or management, but it's...

CBD oil is quickly becoming one of the most popular natural products. It has amazing benefits and lots of potential to help with a wide range of health-related issues, but many people still aren't sure what it is or how...

How to use Pine Needle Tea for Health? If you have pine trees growing in your backyard, you have an easy-access herb that has quite a few health benefits. Pine needles and other parts of the tree have been used...

Congestion is one of the biggest annoyances of being sick. It can make your sinuses feel stuffy and full of pressure or settle in your chest and make it challenging to breathe (or both). Thankfully, there are numerous herbs containing...

In the U.S., polycystic ovarian syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. (1) Dealing with PCOS can be extremely frustrating and devastating. It has multiple symptoms that impact both your quality of life and...

Chai tea is a delicious, spicy beverage that can be enjoyed year-round. In the winter, a steaming mug of chai will fill you with warmth, but it can also be served chilled during the summer. While many chai beverages have...

Horseradish possesses an unforgettable flavor and has been used for thousands of years as both a vegetable and herb. Today, you'll probably see it used most frequently as a pungent condiment often served with steak or roast beef. Besides tasting good (if...

If you want truly natural hair care, the best way to go about it is by making your own. That way, you don't have to worry about reading labels with a long list of ingredients, trying to figure out if...

Many people associate seaweed with sushi and little else (unless they come from a culture where it's a staple food). But that could all be changing as the health benefits of this sea vegetable are becoming more well-known. Seaweed is...

Horsetail is a funny name for an herb, but don't underestimate this plant that has been used at least since ancient Greek and Roman times. There are many benefits of horsetail, and it really shines as a hair, skin, and nail...

For most people, fall and winter bring colder temperatures and some dreary weather. You might find yourself staying indoors more, fending off the chill, and maybe feeling more sluggish than usual. This means that it's the perfect time of year...