Natural Remedies, Herbs, Holistic Healing Tips & More

How to Relactate for Breastfeeding Breastfeeding is much more than a simple feeding session, and while you may have originally intended to breastfeed from the beginning, you may have run into issues that kept you from enjoying this special relationship...

What Herbs Best Support Your Body from Viruses? Viruses are a type of microbe known to cause human sickness and infection. They act differently than bacteria do and can be a bit trickier to deal with. You're probably familiar with certain viral...

Diabetes is a common disease that more and more people are dealing with. In fact, some researchers estimate that the number of people with type 2 diabetes will double in less than 20 years. (1) There are many factors involved...

What is Cumin Seed? Cumin is one of the most popular spices in the world (alongside cinnamon) and is a major flavoring in Indian curries, taco seasoning, and chili. It has a warmth and earthiness about it that makes it a...

Can you boost testosterone naturally? Low testosterone is a problem more likely to affect men as they get older. It can also affect women, leading to fatigue and decreased libido. While there are conventional treatments available, particularly testosterone replacement therapy (TRT), there...

What are the benefits of handcrafted products? In a world of mass production and standardization, handmade products make up a unique niche. Once a way of life, crafting by hand is now a more out-of-the-box approach to business but one...

Harsh winter weather and less moisture in the air is a recipe for dry skin. Dry skin can be itchy, red, or flaky- not exactly the healthy-looking skin we all want. But that doesn't mean you need to go buy...

What causes decreased milk supply? Now that you are ready to start breastfeeding, you might be wondering what could potentially affect your breastmilk supply. Maybe you are already experiencing a shortage and are trying to figure out what is happening....

You might know barberry as an ornamental (sometimes invasive) shrub, but it's also an herb that has been used for a few thousand years. In folklore, barberry was used to ward off evil from the home. In traditional medicine, it had...

What is Agrimony Herb? Agrimony is a medicinal herb that has been used since ancient times. It was once a very popular domestic herb in Britain and Europe and is still used today by modern herbalists. Along with possessing powerful...

What is Ashwagandha Root? If you want to step into the world of adaptogens, ashwagandha is a great starting place. It has been used for thousands of years to help with stress, energy, and better sleep- something most people could...

Is Cinnamon Good for You? Cinnamon is one of the most popular spices in the world. It has a central place in holiday baking and is versatile enough to be used in cooking as well. There are also many powerful health...

What Is Uva Ursi herb? Uva ursi has a long history of use in herbal medicine with special benefits for preventing and treating urinary tract infections. It goes by many other names including bearberry, mountain cranberry, kinnikinnick, and sandberry. Uva...

What Is Diatomaceous Earth? Diatomaceous earth is a fascinating and completely natural substance that has many uses around the home, including for health, as well as out in the garden. If you've never seen it before, diatomaceous earth (often shortened...

What are Natural Remedies to Quit Smoking? Smoking cigarettes is an addictive habit that many people want to quit. In fact, surveys frequently find that at least 68% of adult smokers would like to stop smoking. (1) If you fall...

What is Horehound Herb? Horehound is a somewhat forgotten herb that nevertheless has powerful health-boosting properties. It has been used for centuries for all kinds of respiratory ailments and is one of the main ingredients in Ricola cough drops. This...

What Is Nutmeg? Nutmeg is a spice many people associate with the holidays and with pumpkin recipes, but it also has a very rich history of being used as a medicinal herb. It has warming qualities that stimulate circulation and...

What is Soursop? Soursop is a South American fruit that is both delicious and nutritious. It has been used as food and medicine by native people for centuries. About 140 years ago, soursop began to make its way to North...

Herbs are powerful plants that can be used in multiple ways. Each one has its own unique properties and works within the human body in a special way. Anyone can add these wonderful plants to their life, but it does...

What is Wild Cherry Bark? Wild cherry bark is an ingredient often used in herbal cough syrups and has a rich history of use as a cough-soother and more. It has a soothing, sedative-like action on the respiratory system and also...

Having a baby and now raising them is going to be as rewarding as it is stressful at times. For many new mothers, this means tackling sleepless nights, discomfort, and other problems that you weren’t prepared for. While motherhood can...