Natural Remedies, Herbs, Holistic Healing Tips & More

8 Herbs for Kidneys and Urinary Tract Support
What herbs to use for Kidney & Urinary Support? You might not think about your kidneys or urinary tract very often, but they play a huge role in your overall health by removing waste products and excess fluids from your body....
How to Make an Herbal Syrup + Beginner Recipes
What is an Herbal Syrup? Herbal syrups are a delicious, yet potent, natural remedy that make taking something good for you much easier. Anyone can enjoy an herbal syrup, but children seem to find them especially delightful and may take...
8 Helpful Herbs for Thyroid Support
Thyroid issues are very common, affecting about 1 in 8 Americans and close to 200 million people worldwide. Women are more likely to develop a thyroid issue than men, and thyroid problems can have a big impact on your health...
5 Benefits of Kava Kava + How to Take it Safely
What is Kava Root? Kava kava (sometimes shortened to kava or kava root) is an herb that comes from the Pacific Islands where it has been used for thousands of years. There is a lot of conflicting and confusing information...
5 Surprising Benefits & Uses for Corn Silk
What is Corn Silk? Have you ever spent time picking the tiny silken threads out of a cob of corn while you're husking it? Those threads, which can be annoying when they get stuck in your teeth or won't let...
7 Amazing Skin Benefits of Apricot Oil
Apricot oil is a lovely lightweight oil that has numerous benefits for your skin. It may sometimes get overlooked in favor of more popular oils like coconut oil or sweet almond oil (which are great, too), but it has unique...
6 Benefits of Angelica Root + How to Use It
What are the benefits of Angelica Root?Angelica is a powerful herb that hails from the northeastern part of the world. The roots of the plant are highly aromatic and have been used to flavor liquor and sweet confections for centuries....
5 Potential Health Benefits of Tribulus Root
What is Tribulus Root (Gokshura)? Tribulus is a tiny fruit that comes from eastern parts of the world and has just recently made its way to western countries. Herbalists who know about this plant often use it for hormone-related issues...
10 Medicinal Herbs to Plant in Your Garden
If you are interested in making your own herbal recipes, there are many reputable bulk herb retailers that can supply you with all the quality dried herbs you need. However, many of the most useful medicinal herbs are also very easy...
10 Super Berry Fruits to Know About
All berries are packed full of vitamins, minerals, and antioxidants (not to mention fiber) that are good for your health. In fact, fruits like blueberries, strawberries, and raspberries could easily be considered superfoods because of how fantastic they are. However, some...
6 Best Herbs for Prostate Support
What are the Best Herbs for Prostate Support? Most men will deal with some type of prostate problem during their lifetime, and the risk of something going wrong drastically increases after age 50. Unfortunately, there's no 100% certain treatment or remedy that...
At-Risk Medicinal Herbs: What They Are & How to Protect Them
It's safe to say that more people are interested in medicinal herbs and how to use them than ever before. Unfortunately, this popularity as well as environmental changes have led to certain native herbs being labeled as "at-risk". While herbalists once...
5 Benefits of California Poppy: A Medicinal Wildflower
What is the Herb California Poppy? California poppy is a beautiful wildflower that doubles as a medicinal herb. It has been used for centuries by Native Americans to treat a variety of maladies and is still valued by herbalists today,...
How to Forage for Herbs: Tips + What Not to Do
Foraging is an ancient craft that used to be a way of life (and still is in some parts of the world). Today, many are feeling the urge to return to foraging and discover how to harvest the plants that...
6 Benefits & Uses of Juniper Berries
What are Juniper Berries? Juniper berries are both a food and an herb. They have been used for medicinal purposes and to flavor food for hundreds of years and can also be made into an essential oil. You can forage these...
6 Top Herbs for Healthy Hair, Skin, and Nails
What are the Best natural remedies for hair, skin and nails? Looking your best on the outside has a lot to do with how healthy your body is on the inside. This holds true for your hair, skin, and nails, which...
10 Herbs for Circulation & Better Blood Flow
Do you frequently get cold hands and feet or feel lightheaded when you stand up too quickly? If so, you might have poor circulation, which means your blood isn't flowing like it should be. The good news is that there...
Top 6 Benefits of Parsley: Much More Than a Garnish
Parsley is probably most famous for being a food garnish, which is unfortunate because it's really a very nutritious and beneficial herb. In fact, parsley has been used medicinally since ancient times, although it's often overlooked by modern herbalists. To help...
10+ Plants & Herbs Rich in Iron for Anemia Support
Anemia is a condition in which your body doesn't have enough red blood cells to carry oxygen to all your organs and tissues. As a result, you experience fatigue and possibly other symptoms like weakness, pale skin, dizziness, or shortness...
Overview of Traditional Chinese Medicine + Herbs List
Plants and holistic practices are used all over the world to promote health and vitality. And though there are numerous herbal traditions unique to each region of the world, there are three major ones that have stood the test of time:...
15 Herbs for Reducing Inflammation in Your Body
Inflammation is your body's response to infection or injury. It helps you to heal and recover, supporting the natural repair process. However, because of constant stress, poor diet, toxic overload, and other factors, many people today develop a not so good...