I purchased this bottle to alleviate my stress and I'm happy to say that it does just that. I was nervous at first because I had never tried it before. This stuff actually works! I mix it in with 2 or 3 ounces of water or juice. The taste is not unpleasant and it gives the drink a gingery aroma. I gulp it down quickly and feel relief in about 5 minutes. I will certainly buy another bottle in the future.