Natural Remedies, Herbs, Holistic Healing Tips & More

Blue cohosh is a unique plant with a long history of use in Native American medicine. It was primarily considered a women's herb and uterine tonic, though it has other health benefits as well. Although they share a similar name,...

It's natural to want to feel your best and support your body after pregnancy. Herbal supplements and teas are becoming increasingly popular as a way to do this. But many women want to know how safe herbs are to use...

Coconut oil has taken the natural health and wellness world by storm because of its many claimed benefits for skin, hair, and overall health. Some call coconut oil a superfood, and many people are now using it for beauty and...

Moringa has been used for thousands of years to promote health. It's been referred to as the "miracle tree" and, more recently, as the "plant of the year." Moringa leaf has become a popular supplement, and the many benefits of...

When it comes to natural skin and body care, oils like coconut and olive are very popular. Though not quite as well-known, the benefits of castor oil for skin and hair are just as powerful. In fact, castor oil has...

Mullein belongs to a large list of plants that have a long history of medicinal use and yet are widely regarded as weeds. Like dandelions and plantain, the health benefits of mullein are easily accessible since it grows abundantly in...

Slippery elm has a very unique place in the history of North American herbalism. It was a key remedy that the Native Americans shared with the first settlers who came over from Europe. The health benefits of slippery elm include...

More than 90% of women will experience some kind of significant skin change during pregnancy, and for many that means stretch marks. (1) Not only is pregnancy one of the leading causes of stretch marks, women are at least twice...

Dong quai, also called female ginseng, is an herb that's been used for thousands of years as medicine. Although it's most commonly used in traditional Chinese medicine, dong quai is attracting attention around the world because of its health benefits....

If you're looking for a flavorful beverage with tons of health benefits, you don't need to look any further than herbal tea. Herbal teas have been enjoyed for thousands of years and are valued as both a tasty and healthy...

Lavender is one of the most popular and most used herbs for health and beauty with well-known calming benefits. Putting a sachet of it under your pillow is an old sleep remedy. Known for both its fragrance and healing properties,...

In recent years, we as consumers have become much more aware of how many chemicals are present all around us. The chemical-free path often leads to an interest in natural skin care. It's easy to see how eating food with...

Licorice is typically thought of as a candy flavoring that's either loved or hated, but the root of the licorice plant actually has many health benefits. It contains something called glycyrrhizic acid that makes it 50 times sweeter than cane...

Although skullcap sounds like it might be a somewhat deadly plant, it was named due to the resemblance of its petals to medieval soldiers' helmets. Skullcap is actually a beneficial herb with many health benefits. It has a long history...

An 11-month-old is often an adventurous, wandering, and wobbly toddler. They are full of curiosity and want to explore everything alone. In most cases, they only need a few simple toys to enjoy themselves. Still, parents should consider being proactive...

You've probably heard of coconut oil as a superfood and a super skincare ingredient, but did you know it's one of the best oils to use during pregnancy? There are many different plant-based oils to choose from, but coconut is...

So many people tell you that breastfeeding should be a wonderful moment, but no one discusses what could happen unexpectedly. One of those things is nipple vasospasm. One moment, you might be settling in for a quiet moment with your...

Choosing herbs for support during pregnancy is becoming much more common as a growing number of pregnant women want a natural way to nourish their bodies and their growing babies. You'll likely hear contradictory statements surrounding using herbs for pregnancy....

Essential oils have so many great properties that make them beneficial for tons of everyday uses. More and more women seem to be stocking at least a few bottles and using them on a daily basis. But when it comes...

Living a natural lifestyle helps protect you from many harmful chemicals and toxins found in everyday products and foods. This is especially vital when it comes to having a healthy pregnancy. Natural health during pregnancy doesn't have to be complicated....

Catnip is an herb most often associated with the euphoric effect it can have on cats, but it also has many benefits for humans. It is not just for cats. 🐱 Though it's perhaps most famous for causing comical cat...