






Valerian Root and Extract Capsules
A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian, a traditional sleep aid.* Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.Serving Size: 2 capsulesServings Per Container: 90 capsulesIngredients: Total Carbohydrate <1g, Valerian (root) 800 mg, Valerian (root) Extract standardized to 0.8% valerenic acids (1.76 mg) 220 mgOther Ingredients: plant-derived capsule (hypromellose), silicaDirections: Take 2 capsules one hour before bedtime.
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Description
A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian, a traditional sleep aid.* Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.
Serving Size: 2 capsules
Servings Per Container: 90 capsules
Ingredients: Total Carbohydrate <1g, Valerian (root) 800 mg, Valerian (root) Extract standardized to 0.8% valerenic acids (1.76 mg) 220 mg
Other Ingredients: plant-derived capsule (hypromellose), silica
Directions: Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Caution: Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.
Keep out of reach of children.
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Ingredients
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Suggested Use
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How to Store

Ingredients of Valerian Root and Extract Capsules

Frequently Asked Questions
Most customers experience improved in hormone balancing quality within 7 days. However, consistency is key! It is recommended to continue using herbal remedies for 6 weeks or longer for best results.
No, it's completely caffeine-free and ideal for nighttime use. You can try it hot or iced!

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