SERVING SIZE:2 Capsules
SERVINGS PER CONTAINER:60 

INGREDIENTS: Vitamin D3 (cholecalciferol), Vitamin B2 (riboflavin-5-phosphate), Vitamin B6 (pyridoxine HCI), Folate (L-5-Methyltetrahydrofolate), Calcium (calcium carbonate, citrate, malate), Magnesium (magnesium citrate), Zinc (zinc picolinate), Selenium (L-selenomethionine), Copper (copper gluconate), Manganese (manganese citrate), Boron (bororganic glycine amino acid chelate), Vitamin K2 (menaquinone-4), Silica

Other Ingredients: Vegan Capsule (HPMC and water), microcrystalline cellulose, l-leucine.

DIRECTIONS: Take 2 capsules twice per day; to be taken with meals. Also suitable for men.