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Magnesium Glycinate

Sale price €25,95

Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet.

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    Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.
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Most customers experience improved in hormone balancing quality within 7 days. However, consistency is key! It is recommended to continue using herbal remedies for 6 weeks or longer for best results.

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No, it's completely caffeine-free and ideal for nighttime use. You can try it hot or iced!

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