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YOGA CLASS

Sale price €21,95

A Trauma-Informed Yoga Class for Anxiety and Stress with Stacey Pulcher at Euphoric Herbals ApothecaryRestore balance, build resilience, and reconnect with your body’s natural calm.Join us for a deeply grounding, trauma-informed yoga experience designed to support nervous system regulation and emotional wellbeing through the power of the vagus nerve — a key player in how our bodies respond to stress and find rest.In this gentle, accessible class, you’ll be guided through movement, breathwork, and stillness-based practices that stimulate vagal tone, helping to release tension, ease anxiety, and invite a deeper sense of safety and presence in the body.What You’ll Experience:🌀 Yoga postures and mindful movement to support vagus nerve health🌀 Breathwork techniques and gentle somatic practices for emotional regulation🌀 Tools to calm the mind and reconnect with your parasympathetic “rest and digest” state🌀 A supportive and trauma-informed environment that honors your pace and personal experienceThis class is designed for all bodies and experience levels — whether you’re new to yoga or a seasoned practitioner, you’ll be held with compassion and care. No prior knowledge of the vagus nerve or trauma theory is needed.About Stacey:Stacey Pulcher is a trauma-informed yoga teacher whose path to healing through yoga began with her own journey through addiction, recovery, and self-discovery.

  • Description

    A Trauma-Informed Yoga Class for Anxiety and Stress with Stacey Pulcher at Euphoric Herbals Apothecary

    Restore balance, build resilience, and reconnect with your body’s natural calm.

    Join us for a deeply grounding, trauma-informed yoga experience designed to support nervous system regulation and emotional wellbeing through the power of the vagus nerve — a key player in how our bodies respond to stress and find rest.
    In this gentle, accessible class, you’ll be guided through movement, breathwork, and stillness-based practices that stimulate vagal tone, helping to release tension, ease anxiety, and invite a deeper sense of safety and presence in the body.

    What You’ll Experience:
    🌀 Yoga postures and mindful movement to support vagus nerve health
    🌀 Breathwork techniques and gentle somatic practices for emotional regulation
    🌀 Tools to calm the mind and reconnect with your parasympathetic “rest and digest” state
    🌀 A supportive and trauma-informed environment that honors your pace and personal experience

    This class is designed for all bodies and experience levels — whether you’re new to yoga or a seasoned practitioner, you’ll be held with compassion and care. No prior knowledge of the vagus nerve or trauma theory is needed.

    About Stacey:
    Stacey Pulcher is a trauma-informed yoga teacher whose path to healing through yoga began with her own journey through addiction, recovery, and self-discovery. With certifications in a variety of movement and mindfulness modalities, her approach is rooted in empathy, lived experience, and a deep belief in yoga as a lifelong tool for transformation. Stacey creates a brave and welcoming space where students can reconnect with themselves from the inside out.

    Come as you are. Leave feeling a little more whole.

    WHEN: JUNE 24TH, 2025 @ 6:15 PM
    WHERE: EDGEWATER, MD
    WHO: STACEY 


    Questions?  Call the Apothecary 443-558-5595

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A
06/13/2024
Anonymous
United States United States

Yoga with Jenn

Jenn is an amazing yogi! I always feeling great after her yoga class:)

SH
03/25/2024
Sandra H.
United States United States

Yoga with Jenn

Jenn is an absolute amazing yoga teacher! You feel balanced and renewed:)

ZL
10/19/2023
Zachary L.
United States United States

Great yoga class!! Great store!!

It was great!!!

SH
09/04/2023
Sandra H.
United States United States

Tea and yoga

Every product I purchased I love! The yoga class Was amazing with Allie, and the joint tea went perfect with the yoga. I would love to have Allie come back to do more classes.

YA
07/26/2023
Yasmine A.
United States United States

Love it!

Love the apothecary. The sound bath event was equally as amazing!!

AB
05/02/2023
Ashley B.

Great Yoga Class

I rarely do yoga but every time I do I'm reminded I need to do it more often. The instructor, Jen, was very helpful and informative with poses. I also felt so much more relaxed after class and the setting was fantastic. The shop is so cute.

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