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The Herbal Journal
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Natural ideas for what you're dealing with right now, from restless nights to sore muscles.
Browse by concernLatest from the journal
10+ Best Natural Oils for Happy Skin
Plant-based oils are usually the foundation of natural skin care. They can hydrate, smooth, and soften skin and provi...
Echinacea During Breastfeeding: Can I Use It?
Nursing mothers often use herbal and dietary supplements to ensure that they are at their healthiest for their growin...
Iron in Breast Milk - Does my breastfed baby need an iron supplement?
Many people believe that giving babies iron supplements after they reach six months of age is important. While this m...
Pregnancy and Essential Oils: Safety + Best Ones
One of the most popular natural health remedies right now is essential oils. You've likely heard at least something a...
Nutritional Benefits Of Vegetarian Diet For Breastfeeding Mothers
More and more people are eating less meat or converting over to a completely plant-based diet. Your optimized diet ma...
Can Breastfeeding Cause Dehydration?
When you breastfeed, you are actually hydrating your baby and yourself. Your breastmilk contains almost 90 percent wa...
12 Essential Oils for Skincare + Ways to Use Them
Essential oils can be a powerful and completely natural addition to your daily skincare routine. They've been used in...
Vitamin B6 and Breastfeeding
B vitamins consist of eight water-soluble options. They’re typically found in foods, such as bananas, potatoes, tempe...
High Muscle Tone and Breastfeeding
There are a million and one things to think about now that you are a new mother and want to breastfeed your baby. Spe...
Why Is Breastfeeding Tiring?
Being a mom will no doubt leave you tired and wishing for a nap. But who knew that breastfeeding alone could make you...
Top Benefits of Astragalus: Immunity & More
Astragalus root is a powerful medicinal herb that comes to us from traditional Chinese medicine. Western herbalists h...
Everything You Need to Know About Tattoos and Breastfeeding
Throughout the world, two things are seeing a resurgence: breastfeeding and tattoos. You may have been considering th...
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These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease. Content is educational and not medical advice. Please consult a qualified provider, especially if you are pregnant, nursing, or taking medication.
