{"product_id":"fascia-relase","title":"Fascia Maneuvers Workshop","description":"\u003cdiv style=\"text-align: left;\" class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"\u003e\n\u003cspan\u003eWhether you're dealing with chronic pain, stiffness, stress, athletic recovery, or simply want to move and feel better, this class will provide a simple yet powerful self-care practice designed to help your body release tension, restore movement, and calm the nervous system.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eOur fascia holds the heavy energy of past experiences, stressors, and traumas and can become ridden with tension, stiffness, and even pain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTeresa will guide us through fascial maneuvers and emotional release supporting us in letting go of the stuck energies that stifle our forward movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn this class, you'll learn how to activate and hydrate the fascia while releasing deep-seated restrictions through slow, controlled movements, counter-rotational patterns, and intentional breathwork. These techniques encourage the fascia to unwind naturally, allowing your body to move more freely and efficiently.\u003cbr\u003e\u003cbr\u003eWhat you'll take away:\u003cbr\u003e- A foundational understanding of fascia and why it matters.\u003cbr\u003e- Easy-to-follow fascial maneuvers you can practice at home.\u003cbr\u003e- Breathing techniques to calm the nervous system and enhance fascial release.\u003cbr\u003e- Improved flexibility, posture, and body awareness.\u003cbr\u003e- A greater sense of relaxation, resilience, and connection to your body.\u003c\/p\u003e\nWHEN: September 17th @ 6:15PM\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003eWHERE: 143 Mitchells Chance Rd, Edgewater, MD\u003cbr\u003eINSTRUCTOR: TERESA HARDMAN\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eQuestions?  Call the Apothecary 443-458-5595\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSPACE IS LIMITED!\u003c\/strong\u003e\n\u003c\/div\u003e","brand":"No Vendor","offers":[{"title":"Default Title","offer_id":44010604265555,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1093\/4358\/files\/fascia.jpg?v=1770153261","url":"https:\/\/www.euphoricherbals.com\/products\/fascia-relase","provider":"Euphoric Herbals","version":"1.0","type":"link"}