Valerian Root and Extract Capsules

A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian, a traditional sleep aid.* Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.

Serving Size: 2 capsules
Servings Per Container: 90 capsules

Ingredients: Total Carbohydrate <1g, Valerian (root) 800 mg, Valerian (root) Extract standardized to 0.8% valerenic acids (1.76 mg) 220 mg
Other Ingredients: plant-derived capsule (hypromellose), silica

Directions: Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.

Caution: Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.
Keep out of reach of children.