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Thyroid issues are very common, affecting about 1 in 8 Americans and close to 200 million people worldwide. Women are more likely to develop a thyroid issue than men, and thyroid problems can have a big impact on your health...

Kava kava (sometimes shortened to kava or kava root) is an herb that comes from the Pacific Islands where it has been used for thousands of years. There is a lot of conflicting and confusing information about kava out there...

Have you ever spent time picking the tiny silken threads out of a cob of corn while you're husking it? Those threads, which can be annoying when they get stuck in your teeth or won't let go of the cob,...

Apricot oil is a lovely lightweight oil that has numerous benefits for your skin. It may sometimes get overlooked in favor of more popular oils like coconut oil or sweet almond oil (which are great, too), but it has unique...

You might not think about your kidneys or urinary tract very often, but they play a huge role in your overall health by removing waste products and excess fluids from your body. Unfortunately, it's not uncommon for something to go...

Angelica is a powerful herb that hails from the northeastern part of the world. The roots of the plant are highly aromatic and have been used to flavor liquor and sweet confections for centuries. Angelica has also been used medicinally...

Herbs are powerful plants that can be used in multiple ways. Each one has its own unique properties and works within the human body in a special way. Anyone can add these wonderful plants to their life, but it does...

Tribulus is a tiny fruit that comes from eastern parts of the world and has just recently made its way to western countries. Herbalists who know about this plant often use it for hormone-related issues for both women and men....

Soursop is a South American fruit that is both delicious and nutritious. It has been used as food and medicine by native people for centuries. About 140 years ago, soursop began to make its way to North America and is...

If you are interested in making your own herbal recipes, there are many reputable bulk herb retailers that can supply you with all the quality dried herbs you need. However, many of the most useful medicinal herbs are also very easy...

All berries are packed full of vitamins, minerals, and antioxidants (not to mention fiber) that are good for your health. In fact, fruits like blueberries, strawberries, and raspberries could easily be considered superfoods because of how fantastic they are. However, some...

Most men will deal with some type of prostate problem during their lifetime, and the risk of something going wrong drastically increases after age 50. Unfortunately, there's no 100% certain treatment or remedy that can ensure your prostate stays healthy....

It's safe to say that more people are interested in medicinal herbs and how to use them than ever before. Unfortunately, this popularity as well as environmental changes have led to certain native herbs being labeled as "at-risk". While herbalists once...

California poppy is a beautiful wildflower that doubles as a medicinal herb. It has been used for centuries by Native Americans to treat a variety of maladies and is still valued by herbalists today, particularly for supporting the nervous system....

Foraging is an ancient craft that used to be a way of life (and still is in some parts of the world). Today, many are feeling the urge to return to foraging and discover how to harvest the plants that...

Juniper berries are both a food and an herb. They have been used for medicinal purposes and to flavor food for hundreds of years and can also be made into an essential oil. You can forage these valuable berries during...

Looking your best on the outside has a lot to do with how healthy your body is on the inside. This holds true for your hair, skin, and nails, which all need a unique set of nutrients and compounds to...

Cumin is one of the most popular spices in the world (alongside cinnamon) and is a major flavoring in Indian curries, taco seasoning, and chili. It has a warmth and earthiness about it that makes it a great addition to...

Do you frequently get cold hands and feet or feel lightheaded when you stand up too quickly? If so, you might have poor circulation, which means your blood isn't flowing like it should be. The good news is that there...

Agrimony is a medicinal herb that has been used since ancient times. It was once a very popular domestic herb in Britain and Europe and is still used today by modern herbalists. Along with possessing powerful healing properties, agrimony has...

Parsley is probably most famous for being a food garnish, which is unfortunate because it's really a very nutritious and beneficial herb. In fact, parsley has been used medicinally since ancient times, although it's often overlooked by modern herbalists. To help...