News

6 Best Herbs for Prostate Support
Most men will deal with some type of prostate problem during their lifetime, and the risk of something going wrong drastically increases after age 50. Unfortunately, there's no 100% certain treatment or remedy that can ensure your prostate stays healthy....
At-Risk Medicinal Herbs: What They Are & How to Protect Them
It's safe to say that more people are interested in medicinal herbs and how to use them than ever before. Unfortunately, this popularity as well as environmental changes have led to certain native herbs being labeled as "at-risk". While herbalists once...
5 Benefits of California Poppy: A Medicinal Wildflower
California poppy is a beautiful wildflower that doubles as a medicinal herb. It has been used for centuries by Native Americans to treat a variety of maladies and is still valued by herbalists today, particularly for supporting the nervous system....
How to Forage for Herbs: Tips + What Not to Do
Foraging is an ancient craft that used to be a way of life (and still is in some parts of the world). Today, many are feeling the urge to return to foraging and discover how to harvest the plants that...
6 Benefits & Uses of Juniper Berries
Juniper berries are both a food and an herb. They have been used for medicinal purposes and to flavor food for hundreds of years and can also be made into an essential oil. You can forage these valuable berries during...
6 Top Herbs for Healthy Hair, Skin, and Nails
Looking your best on the outside has a lot to do with how healthy your body is on the inside. This holds true for your hair, skin, and nails, which all need a unique set of nutrients and compounds to...
7 Benefits of Cumin Seed: An Ancient Spice
Cumin is one of the most popular spices in the world (alongside cinnamon) and is a major flavoring in Indian curries, taco seasoning, and chili. It has a warmth and earthiness about it that makes it a great addition to...
10 Herbs for Circulation & Better Blood Flow
Do you frequently get cold hands and feet or feel lightheaded when you stand up too quickly? If so, you might have poor circulation, which means your blood isn't flowing like it should be. The good news is that there...
6 Benefits of Agrimony for Wounds, Digestion, & More
Agrimony is a medicinal herb that has been used since ancient times. It was once a very popular domestic herb in Britain and Europe and is still used today by modern herbalists. Along with possessing powerful healing properties, agrimony has...
Top 6 Benefits of Parsley: Much More Than a Garnish
Parsley is probably most famous for being a food garnish, which is unfortunate because it's really a very nutritious and beneficial herb. In fact, parsley has been used medicinally since ancient times, although it's often overlooked by modern herbalists. To help...
10+ Plants & Herbs Rich in Iron for Anemia Support
Anemia is a condition in which your body doesn't have enough red blood cells to carry oxygen to all your organs and tissues. As a result, you experience fatigue and possibly other symptoms like weakness, pale skin, dizziness, or shortness...
Overview of Traditional Chinese Medicine + Herbs List
Plants and holistic practices are used all over the world to promote health and vitality. And though there are numerous herbal traditions unique to each region of the world, there are three major ones that have stood the test of time:...
15 Herbs for Reducing Inflammation in Your Body
Inflammation is your body's response to infection or injury. It helps you to heal and recover, supporting the natural repair process. However, because of constant stress, poor diet, toxic overload, and other factors, many people today develop a not so good...
7 Health Benefits of Bilberry: A Blueberry Relative
Bilberries are an under-the-radar fruit that have been eaten as food and used as medicine for thousands of years. They taste delicious if you ever get the chance to eat them fresh and can now be found in powdered form...
An Introduction to Ayurveda & Ayurvedic Herbs
Using herbs and holistic techniques to keep or regain health is an ancient practice. And while there are hundreds of holistic traditions around the world each unique to its own region, there are three main systems that have stood the...
Thinning Blood Naturally: 8 Herbs and Spices That May Help
Blood clotting is not a bad thing. It's your body's way of preventing you from bleeding too much, especially when you get wounded. However, if your blood isn't flowing correctly inside your body, this can lead to very dangerous blood...
What is Western Herbalism? A Simple Guide
Herbalism has seen a big resurgence lately in both a clinical setting and an everyday at-home setting. If you're just starting to look into it, you may find it somewhat confusing to sort through all the different herbal systems and how...
7 Unexpected Benefits of Dill Weed
Dill weed is a commonly used culinary herb and famous for flavoring dill pickles. However, it often gets overlooked in the medicinal herb garden, and not many herbal books even list it. Despite this, dill has many great characteristics. It’s...
Why Hire an Herbalist? + Tips for Choosing One
There's no doubt that herbs have become more and more popular over the last few decades as a growing number of people are seeking natural solutions to health-related issues. You may be hearing the call of herbalism yourself as you...
6 Benefits of Hops Flower for Stress & More
You may already be familiar with hops as one of the main ingredients in beer production. It adds bitterness to the brew along with herbal notes and contributes natural compounds that help prevent bacteria from growing. Even though hops still remain most...
What is Pipsissewa? Benefits & Traditional Uses
Pipsissewa is a plant that has been used as a medicinal herb for hundreds of years, although not many people know about it today. It has some amazing benefits but should be used with restraint and respect because of its...